The Little Book of Ikigai - The Essential Japanese Way to Finding Your Purpose in Life (Broché)

Ikigai is a mindset that has the potential to change your life. It is a miracle that can be found at the heart of Japan's record-breaking longevity, sensory beauty and mindfulness. This fascinating book, packed full of advice, wisdom and insight, takes you down the path to a fulfilling and healthy existence. It gives you the tools to make the most of every day - whether it be in your career or your pastime.
Written by a Japanese bestselling neuroscientist, writer and broadcaster living in Tokyo, it helps you realize and discover your very own ikigai.