His holiness the Dalai Lama offers vice on how to defeat day-to-day depression, anxiety, anger, jealousy and the myriad other emotions that get in the... > Lire la suite
Plus d'un million de livres disponibles
Retrait gratuit en magasin
Livraison à domicile sous 24h/48h* * si livre disponible en stock, livraison payante
His holiness the Dalai Lama offers vice on how to defeat day-to-day depression, anxiety, anger, jealousy and the myriad other emotions that get in the way of happiness. Based on 2500 years of Buddhist meditations coupled with modern Western psychology, The Essence of Happiness crosses traditional boundaries to help with problems common to us all. The Essence of Happiness provides a source of spiritual wisdom that can be called upon anywhere, anytime.