Non-Toxic - Guide to Living Healthy in a Chemical World (Broché)

The Essential Guide To Living A Healthier, Non-Toxic Life : Our environment has changed dramatically over the past few decades with thousands of toxic chemicals seeping into every aspect of our lives and wreaking havoc on our bodies. But research shows that we can dramatically reduce exposures to many harmful chemicals by recognizing potential threats and paying attention to what you eat, breathe, and put onto your skin.
Written by a board-certified rheumatologist and integrative medicine physician, and a renowned PhD professor of neuro- and reproductive biology, Non-Toxic is a practical, easy-to-read, and evidence-based guide to making simple changes that lead to living healthier in our modem environment. You will want to turn to the book again and again for resources, tools, recipes, and simple, cost-effective tips designed to help you : Understand and decode product and food labels ; Choose and prepare food and drinks safely and healthfully ; Safely disinfect surfaces from COVID-19 ; Create do-it-yourself cleaning product recipes ; Ensure safe drinking water for you, your family, and pets ; Reduce exposure to EMF radiation from cell phones, laptops, and other tech toys ; Make informed decisions about toys, baby products, and other environmental issues affecting your children.