Anne Jamelot-Bonnaillie - How can moving my shoulders up and down help me get more out of life? - And other frequently asked questions by beginners in sophrology.

Télécharger des extraits

How can moving my shoulders up and down help me get more out of life? - And other frequently asked questions by beginners in sophrology (Broché)

Edition en anglais

Anne Jamelot-Bonnaillie

Books on Demand
Paru le : 02/07/2019

Plus d'un million de livres disponibles
Retrait gratuit en magasin
Livraison à domicile sous 24h/48h*
* si livre disponible en stock, livraison payante

7,50 €

Expédié sous 2 à 4 semaines

ou

À retirer gratuitement en magasin U
entre le 17 mai et le 31 mai

E-books dès 5,99 €

E-book À partir de 5,99 €
- ePub
  
  5,99 €

This book explains in the form of questions and answers the sophrology approach. simply, as if you were in front of the author, but not simplistically so far. A striking light on this method often poorly understood, yet at the forefront of neuroscience and positive psychology.

Fiche technique

Résumé
Fiche technique
Auteur

Date de parution : 02/07/2019
Editeur : Books on Demand
ISBN : 978-2-322-10496-3
EAN : 9782322104963
Format : Grand Format
Présentation : Broché
Nb. de pages : 88 pages
Poids : 0.131 Kg
Dimensions : 13,5 cm × 21,5 cm × 0,5 cm

À propos de l'auteur

Résumé
Fiche technique
Auteur

Biographie d'Anne Jamelot-Bonnaillie

Anne Jamelot-Bonnaillie was born in Nantes in 1969. She began physical education in 1989 and started to train four hours later at the ISR Sophrology Institute in Rennes. She had, since the age of seven, been afflicted with constant twitches that no doctor, neurologist or psychiatrist could explain. Sophrology, which she discoverd at a key stage in her development, became her lifesaver.