Yoga for Runners - Mojo's Yoga, #8

Name: Yoga for Runners
Price: 2.99 EUR
Author: Monique Joiner Siedlak
ISBN: 9781948834414

Edition en anglais

Monique Joiner Siedlak

Oshun Publications, LLC
Paru le : 08/07/2018

Yoga and Running may seem like opposite points of the fitness range, but one shouldn't overlook the other just because they might not seem alike. In fact,... > Lire la suite

2,99 €

E-book - ePub

Vérifier la compatibilité avec vos supports

Yoga and Running may seem like opposite points of the fitness range, but one shouldn't overlook the other just because they might not seem alike. In fact, they might literally be more effective on the other than you hoped. A few of the benefits for Runners:You Will Decrease the Risk of InjuryYou Will Be a Better Runner MentallyYour Breathing Will Get BetterYou Will Build StrengthCombining a yoga practice with your daily running routine seems like an obvious decision.
With all the benefits of yoga, what's keeping you from taking the first step?

Fiche technique

Résumé
Fiche technique
Auteur

Date de parution : 08/07/2018
Editeur : Oshun Publications, LLC
Collection : Mojo's Yoga
ISBN : 978-1-948834-41-4
EAN : 9781948834414
Format : ePub

Caractéristiques du format ePub
- Protection num. : pas de protection

À propos de l'auteur

Résumé
Fiche technique
Auteur

Biographie de Monique Joiner Siedlak

Monique Joiner Siedlak is a writer, witch, and warrior on a mission to awaken people to their greatest potential through the power of storytelling infused with mysticism, modern paganism, and new age spirituality. At the young age of 12, she began rigorously studying the fascinating philosophy of Wicca. By the time she was 20, she was self-initiated into the Craft, and hasn't looked back ever since.
To this day, she has authored over 35 books pertaining to the magick and mysteries of life. Her most recent publication is book one of a Wiccan series entitled "Jaeger Chronicles."Originally from Long Island, New York, Monique is now a proud inhabitant of Northeast Florida; however, she considers herself to be a citizen of Mother Earth. When she doesn't have a book or pen in hand, she loves exploring new places and learning new things.
And being the nature lover that she is, she considers herself to be an avid animal advocate. To find out more about Monique Joiner Siedlak artistically, spiritually, and personally, feel free to visit her official website at www.mojosiedlak.com