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Vitamins and Minerals - How to boost your health and vitality with vital nutrients

Name: Vitamins and Minerals
Price: 0.99 EUR
Author: Liz Earle
ISBN: 9781409164463

Edition en anglais

Liz Earle

Orion Spring
Paru le : 06/07/2016

Liz Earle provides a clear guide to all of the nutrients that our bodies need and explains how you can use diet and supplements to stay strong, energetic... > Lire la suite

0,99 €

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Liz Earle provides a clear guide to all of the nutrients that our bodies need and explains how you can use diet and supplements to stay strong, energetic and healthy. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to vitamins and minerals, including:- A handy A-Z guide to vitamins, minerals and amino acids - The best daily food sources of vitamin and minerals- Choosing the right supplements for you- How antioxidants protect against serious disease and keep us youthful- Advice on special needs for additional vitamins and minerals, including for vegetarians and during pregnancy and menopause

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Date de parution : 06/07/2016
Editeur : Orion Spring
Collection : Wellbeing Quick Guides
ISBN : 978-1-4091-6446-3
EAN : 9781409164463
Format : ePub

Caractéristiques du format ePub
- Protection num. : Contenu protégé

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Biographie de Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing. An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing.
With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online. Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.