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Tiny Healer: Mindfulness - A Pocket-Guide to Help With Whatever the Day Brings

Name: Tiny Healer: Mindfulness
Price: 4.49 EUR
Author: Pyramid
ISBN: 9780753733585

Edition en anglais

Pyramid

Pyramid
Paru le : 02/01/2019

Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening... > Lire la suite

4,49 €

E-book - ePub

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Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander. This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognise that the here and now keeps us connected to the world around us, and to ourselves.
Chapters:INTRODUCTIONBREATH & MOVEMENTCALM & PEACEHARMONISING MIND & BODYGRATITUDE & COMPASSIONPROBLEM SOLVING

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Date de parution : 02/01/2019
Editeur : Pyramid
Collection : Tiny Healer
ISBN : 978-0-7537-3358-5
EAN : 9780753733585
Format : ePub

Caractéristiques du format ePub
- Protection num. : Contenu protégé

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Biographie de Pyramid

Pyramid publishes books on a wide range of popular subjects including cookery, reference, mind body spirit and gift. Beyond its new books, Pyramid is known for its titles drawn from the extensive Octopus archive and its custom publishing expertise.