The Healing Power of Meditation

This book chronicles the story of one person's quest to change the world for the better. After discovering this powerful personal healing that comes through meditation, Lar Nimit began her quest to share her knowledge and tools for ultimate peace with the world. Her rise to overcome and persevere despite all obstacles has been a tremendous example of never giving up and fighting for the right to help others.
This is her story and gift to the world. The scope of this book is wide, but the motivations of the contributing writers are personal. From personal testimony to the sharing of the history, technique, and practical benefits of meditation, each writer desires to reach out, support, and motivate every reader to find inner peace through practicing meditation. This book is for anyone interested in learning about mindfulness and in training the mind to discover inner peace and happiness.
Within is pages you will discover simple, easy to read and practical. Backed by scientific research and personal testimonials and learn how the mind works and how to achieve better physical, spiritual and mental well being.