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The Game On! Diet - Kick Your Friend's Butt While Shrinking Your Own

Edition en anglais

Krista Vernoff, Az Ferguson

  • William Morrow Paperbacks

  • Paru le : 30/06/2009
The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce,... > Lire la suite
8,99 €
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The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes.
With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body .

Fiche technique

  • Date de parution : 30/06/2009
  • Editeur : William Morrow Paperbacks
  • ISBN : 978-0-06-194043-9
  • EAN : 9780061940439
  • Format : ePub
  • Nb. de pages : 320 pages
  • Caractéristiques du format ePub
    • Pages : 320
    • Protection num. : Contenu protégé

À propos des auteurs

Krista Vernoff is the Emmy-nominated, Golden Globe-winning head writer and executive producer of Grey's Anatomy, a Writers Guild of America Award winner, and a playwright.
Krista Vernoff et Az Ferguson - The Game On! Diet - Kick Your Friend's Butt While Shrinking Your Own.
The Game On! Diet. Kick Your Friend's Butt...
Krista Vernoff, ...
8,99 €