The eternal NOW: how to raise children with presence

"Present-Focused Parenting" is a comprehensive guidebook that explores the principles and practices of raising children with a strong emphasis on mindfulness and living in the present moment. Through practical strategies, engaging activities, and insightful anecdotes, this book offers parents and caregivers valuable tools for nurturing mindfulness in children of all ages. From creating mindful morning routines to fostering creativity and self-expression, each chapter provides actionable advice and real-world examples to help parents cultivate a supportive environment that promotes present-focused living.
Whether you're a seasoned parent or new to the journey of raising children, "Present-Focused Parenting" is an essential resource for guiding your family towards greater mindfulness, resilience, and well-being.