The Art of Prolonging Life - Exercise for Elderly People

From very early times the art of prolonging life, and the subject of longevity, have engaged the attention of thinkers and essayists; and some may perhaps contend that these topics, admittedly full of interest, have been thoroughly exhausted. It is true that the art in question has long been recognized and practiced, but the science upon which it really depends is of quite modern origin. New facts connected with longevity have, moreover, been collected within the last few years, and some of these I propose to examine, and further to inquire whether they teach us any fresh means whereby life may be maintained and prolonged...