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The 8-Week Blood Sugar Diet Recipe Book - 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check

Edition en anglais

  • Short Books

  • Paru le : 14/09/2016
'The diet that could save your life.' - The Times'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Radio... > Lire la suite
7,99 €
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'The diet that could save your life.' - The Times'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Radio 2**AS SEEN ON CHANNEL 4**Dr Michael Mosley's No 1 bestselling 8-week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make.
They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever. Average weight loss: 14kg in 8 weeks"I feel amazing.
I have been given another chance at life."Cassie, 28, lost 20kg

Fiche technique

  • Date de parution : 14/09/2016
  • Editeur : Short Books
  • ISBN : 978-1-78072-289-4
  • EAN : 9781780722894
  • Format : ePub
  • Caractéristiques du format ePub
    • Protection num. : Contenu protégé

À propos des auteurs

DR CLARE BAILEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy. Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter.
He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children. Dr Sarah Schenker is a registered dietitian and accredited sports dietitian. She has served on professional and government committees and worked with some of the biggest food and drink brands including Sainsburys, Waitrose and Tilda. She has also worked with some of the best-known sports names in the UK, including Chelsea FC, Tottenham Hotspur FC, Southampton FC and Norwich City FC.
She is the author of My Sugar Free Baby and Me and been involved in numerous diet and recipe books, including The 8-Week Blood Sugar Diet, Eat your Way to Lower Cholesterol and The Midlife Kitchen.
Dr Clare Bailey et Dr Michael Mosley - The 8-Week Blood Sugar Diet Recipe Book - 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check.
The 8-Week Blood Sugar Diet Recipe Book. 150...
7,99 €
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