Health & Wellbeing

Change is only 50 minutes away! Find out everything you need to know about taking control of your life with this straightforward guide. You have a university degree. A good job. A great social life. So why do you feel that something is not quite right, that you have missed out on something very important? You have probably realised that, while theoretically you should be happy, you actually do not feel fulfilled.
Thanks to this guide, you can take practical steps to change that and feel in control of your own life. In just 50 minutes you will be able to:.Learn why you should not set objectives in your life.Accept change and make choices .Take your life into your own hands and learn how to stay in control of itABOUT 50MINUTES. COM | HEALTH AND WELLBEING  The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life.
Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.