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Sirtfood Recipes: A Cookbook with 100+ Recipes for Making the Most of the Sirtfood Diet

Edition en anglais

  • Relay Publishing

  • Paru le : 07/04/2021
If you're looking for an effective way to lose weight without depriving your taste buds, then you need to know more about the Sirtfood Diet and will want... > Lire la suite
7,99 €
E-book - ePub
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If you're looking for an effective way to lose weight without depriving your taste buds, then you need to know more about the Sirtfood Diet and will want to read on.Are you searching for the perfect diet that will help you shed those extra pounds? Or maybe just looking for a few good Sirtfood recipes to share with friends and family?Did your previous diet fail despite all your efforts?Are you getting tired of trying just about any program out there?Do you finally want to stick to something that works?Good thing that a newly discovered diet offers a clearer understanding of the human body for those who want to shed some pounds.
The Sirtfood Diet is relatively new. It gained popularity when famous British star Adele shared on Instagram about her dramatic weight loss. If you witnessed that, you're probably wondering what is Sirtfood diet and how to achieve the same result as Adele. Sirtfood diet taps into a group of proteins called sirtuins which increases your body's natural metabolism. Based on studies, sirtuins don't only increase metabolism.
Research also shows that it can boost your immune system, activate your body's natural healing powers, and help longevity. This is why people are drawn to the Sirtfood diet compared to other diet programs. You probably have tried different fad diets, but they don't seem to work as you would like. Some can be so restrictive that you end up miserable in the long run. Your taste buds go numb with how bland some of these diets become.
It's not sustainable at all. There's also a danger of malnourishment if diets restrict food items from the primary food groups. Lowering the amount of vital nutrients may result in your body and specific organs not working as they should. The Sirtfood Diet does not deprive you of anything. This book will uncover the wonders of sirtfood dieting for you. No need to restrict yourself of your favorite red wine, coffee, or even chocolates! You'll find the perfect way to enjoy them while still keeping your diet on track through healthy eating patterns.
By concentrating on healthy eating patterns, the Sirtfood Diet enhances your body's natural fat-burning mechanism to promote weight loss and boosting your immune system. This is unlike other fad diets that only focus on burning fats and reducing calorie intake without considering your overall health. Here's what this book has to offer for beginners and those already familiar with the concepts:- Get to know the basics of Sirtfood dieting, what to expect, and how to follow it.- Learn new healthy habits to increase your body's natural metabolism.- Discover over 100 tasty Sirtfood recipes that you can easily make at home.- Tips on how to get started with Sirtfood diet and creating your own meal plan.- Plus, a ready-made 4-week meal plan that you can follow before creating your own!The solution to your diet dilemma is finally here in one book for cooking.
Everything that it offers spells out a dream come true. This book serves as your complete guide to Sirtfood dieting. Pair this with self-control, determination, plus exercise, and a healthy lifestyle and you'll get the result you always wanted. Jumpstart your journey to achieving the body you've always wanted. Scroll up and click 'Add to Cart' to begin your way to a healthier, fitter you!

Fiche technique

  • Date de parution : 07/04/2021
  • Editeur : Relay Publishing
  • ISBN : 978-1-393-89317-2
  • EAN : 9781393893172
  • Format : ePub
  • Caractéristiques du format ePub
    • Protection num. : pas de protection
Sirtfood Recipes: A Cookbook with 100+ Recipes for...
7,99 €
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