Mediterranean Diet: 77 Delicious Recipes with an Easy Guide for Rapid Weight Loss

Forget About Starving Yourself and Sweating for Hours in the GymThis book contains easy, simple recipes that incorporate staples of the Mediterranean diet. These recipes include lots of fresh ingredients that contain antioxidants, minerals, vitamins, healthy fats and lean proteins that all promote health. These ingredients help reset your body and speed up your metabolism to burn excess fats. Weight loss is not about starving yourself and sweating for hours in the gym. Weight loss with the Mediterranean Diet is all about Enjoying Tasty and Fresh foodsYou are what you eat.
The Mediterranean diet is all about real food for real people who aspire for a real sense of wellbeing. Read on and you'll realize that all it takes to be fit are fresh ingredients, some careful advanced planning, and a lot of love for yourself. What You'll Get From This Book- 77 Delicious Recipes with Pictures for almost Every Recipe- Weight Loss Tips Along with Some of The Recipes- An Understanding of What This Diet Can Do for You- And more!Get this book now and learn more about Mediterranean Diet!