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Managing Stress Naturally

Edition en anglais

  • Relay Publishing

  • Paru le : 16/03/2021
This 30-page booklet explains various natural and spiritual ways to reduce stress from daily life. Spiritual stress management techniques include yoga,... > Lire la suite
1,99 €
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This 30-page booklet explains various natural and spiritual ways to reduce stress from daily life. Spiritual stress management techniques include yoga, meditation, peaceful living, prayer and observation of silence, solitude and fasting. Most popular natural stress management techniques are journal writing, socializing, listening to music, watching movies or television, exercises and physical activities, pet therapy, massage and spa therapy, and having hobbies such as reading a good book, gardening, dancing, painting, and drawing.

Fiche technique

  • Date de parution : 16/03/2021
  • Editeur : Relay Publishing
  • ISBN : 978-1-393-21676-6
  • EAN : 9781393216766
  • Format : ePub
  • Caractéristiques du format ePub
    • Protection num. : pas de protection
 Roby Jose Ciju - Managing Stress Naturally.
Managing Stress Naturally
1,99 €
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