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Liz Earle's 6-Week Shape Up Plan - Lose a stone in six weeks with this bestselling summer diet plan

Name: Liz Earle's 6-Week Shape Up Plan
Price: 0.99 EUR
Author: Liz Earle
ISBN: 9781409164234

Edition en anglais

Liz Earle

Orion Spring
Paru le : 21/06/2017

The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer. A fully revised and... > Lire la suite

0,99 €

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The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer. A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including:- A brand new selection on food combining with delicious recipes- Menus to fill you up and stop cravings- A great mix of exotic and familiar dishes- At-a-glance charts showing fat, sugar and calorie levels- The best toning exercises and techniques to beat cellulite- A variety of instant options, vegetarian meals and tasty low-fat deserts

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Date de parution : 21/06/2017
Editeur : Orion Spring
Collection : Wellbeing Quick Guides
ISBN : 978-1-4091-6423-4
EAN : 9781409164234
Format : ePub

Caractéristiques du format ePub
- Protection num. : Contenu protégé

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Biographie de Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing. An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing.
With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online. Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.