Finding Serenity: A Step-by-Step Guide to Banish Stress and Embrace a Fulfilling and Harmonious Lifestyle"

Are you one of the 76% of people who are have felt so stressed that they're overwhelmed or are unable to cope?What is stress doing to your relationships? Your performance at work? Your health? The news about rising costs, pandemics, war, addiction, crime, civil, unrest have caused people just like you to lose sleep and feel hopeless. Is the fact that you would like to have a better life but are trapped in the prison of stress, negative self-talk and doubts making your life difficult...
maybe even miserable? Stress causes: Headaches Fatigue Feelings of nervousness or anxiety Depression Addictions or Destructive Habits If this describes you, then you are in luck today... This is a powerful book that gives you Step-By-Step Guide to help you Banish Stress and start enjoying life again. Make no mistake about it... The Costs of NOT Changing Are Just Too High!