Every Body Should Know This - The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH 'An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health - read it!' Dr Tim Spector, author of Spoon Fed and Food for Life'This book contains the most critical answers to nutrition that we've all been searching for. A must read' Steven Bartlett'Truly amazing and completely transformative' Davina McCall----A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGESIn Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition.
By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as .