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Eat It! - The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
Edition en anglais
13,99 €
E-book - ePub
Résumé
Wall Street Journal and USA Today BestsellerForeword by Gary VaynerchukGary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health. Some "experts" say, Don't eat carbs because insulin makes you fat. Other "experts" say, Don't eat fat because fat makes you fat. Others say, Don't eat protein because protein makes you fat.
Some even say, Don't eat fruit because sugar makes you fat. So the logical conclusion would be not to eat anything at all .
Some even say, Don't eat fruit because sugar makes you fat. So the logical conclusion would be not to eat anything at all .
Fiche technique
- Date de parution : 07/06/2022
- Editeur : Harper Wave
- ISBN : 978-0-06-301501-2
- EAN : 9780063015012
- Format : ePub
- Nb. de pages : 240 pages
- Caractéristiques du format ePub
- Pages : 240
- Protection num. : Contenu protégé
À propos des auteurs
JORDAN SYATT is Gary Vaynerchuk's personal trainers. Jordan is the founder of Syatt Fitness, an online fitness coaching businesses. He has helped hundreds of clients in the gym and thousands more online to get leaner, stronger, and healthier, and to develop a better relationship with food. Along with co-author Mike Vacanti, Jordan cohosts the How to Become a Personal Trainer podcast. Their work has been featured all over the world and across the media, including CNN, Huffington Post, Business Insider, Men's Health, Men's Fitness, and other outlets.
Jordan lives in Dallas. MICHAEL VACANTI is one of Gary Vaynerchuk's personal trainers. Mike is the founder of On the Regimen, an online fitness coaching businesses. He has helped hundreds of clients in the gym and thousands more online to get leaner, stronger, and healthier, and to develop a better relationship with food. Along with co-author Jordan Syatt, Mike cohosts the How to Become a Personal Trainer podcast.
Their work has been featured all over the world and across the media, including CNN, Huffington Post, Business Insider, Men's Health, Men's Fitness, and other outlets. Mike lives in Minnesota.
Jordan lives in Dallas. MICHAEL VACANTI is one of Gary Vaynerchuk's personal trainers. Mike is the founder of On the Regimen, an online fitness coaching businesses. He has helped hundreds of clients in the gym and thousands more online to get leaner, stronger, and healthier, and to develop a better relationship with food. Along with co-author Jordan Syatt, Mike cohosts the How to Become a Personal Trainer podcast.
Their work has been featured all over the world and across the media, including CNN, Huffington Post, Business Insider, Men's Health, Men's Fitness, and other outlets. Mike lives in Minnesota.
Des mêmes auteurs
Eat It! - The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free est également présent dans les rayons
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