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Antioxidants - How to live younger for longer by finding the right nutrients for you

Name: Antioxidants
Price: 1.99 EUR
Author: Liz Earle
ISBN: 9781409164302

Edition en anglais

Liz Earle

Orion Spring
Paru le : 06/07/2016

Liz Earle explains how these nutrients protect against cancer, heart disease and ageing and shows you how supplements and delicious recipes can bring... > Lire la suite

1,99 €

E-book - ePub

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Liz Earle explains how these nutrients protect against cancer, heart disease and ageing and shows you how supplements and delicious recipes can bring them into your diet today. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to antioxidants, including:- The science behind antioxidants and how they work- Their effect on ageing and age-related disorders- The dangers of free radicals and how to avoid them- Easy ways to add antioxidant nutrients into your diet- A sensible and safe guide to choosing your supplements

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Date de parution : 06/07/2016
Editeur : Orion Spring
Collection : Wellbeing Quick Guides
ISBN : 978-1-4091-6430-2
EAN : 9781409164302
Format : ePub

Caractéristiques du format ePub
- Protection num. : Contenu protégé

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Biographie de Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing. An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing.
With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online. Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.