A Detailed Guide: Shadow Boxing - A Detailed Guide: Shadow Boxing, #1

This book aims to provide easily accessible information for the aspiring boxer. I've included a wealth of practical knowledge relating to the very foundation of Western Boxing; including boxing comprehension & key fundamentals. To progress as a boxer, one must first learn the basics. This book has the potential to forge warriors. I've broke this information down to it's simplest form to promote accessibility for all. Every technique taught in this book is thoroughly battle tested; ensuring optimal effectiveness & efficiency. Learning to box on one's own terms is now finally a reality! Whether you're taking up a new part-time hobby or plunging yourself head-first into the world of combat sports, this book will assist you in reaching your goals.