100 de Rețete pentru a slabi fără să numeri caloriile

In the intermittent fasting, not the calories that we eat matter, but when and how many times we eat. It also matters how many carbs we eat. In this book you will find 100 low carb recipes, for breakfast, lunch, dinner and dessert, that will keep your insulin low, thus enhancing the results you get by observing intermittent fasting.