10 Ready-To-Use Guided Meditation Scripts for Self-Compassion and Self-Love - Self-Love Guided Meditation Scripts, #2

Be warm and supportive when confronted with the imperfection of life. In these 10 guided meditation sessions, we meditate on self-compassion and self-love. Each session lasts between 9 and 15 minutes.  Here are the sessions in this book:  1) Accepting emotions with compassion2) Compassionate self-talk3) Connecting with inner wisdom4) Cultivating self-love5) Embracing Imperfection6) Nurturing inner child7) Self-compassionate affirmations8) Self-compassion break9) Self-compassion in difficult times10) Self-forgiveness meditation  Start reading them immediately, and experience how kind and understanding of yourself you'll become!