Transform with TAS Healthy Recipes

Dr. Teresa A. Smith, aka Dr. TAS, author of "Transformation" and host of the "Transform with TAS Show, " shares her love of cooking and recipes from her show and Instagram Live cooking segment, "TAS In The Kitchen." This Southern home cook had gastric sleeve surgery and loves her PROTEIN. This protein girl eats small portions to live, so bold, luscious flavor is essential for her. Dr. TAS has transformed a few of her favorite dishes into healthier yet tastier versions for her audience and you.