THE FITNESS CHEF – Lose Weight Without Losing Your Mind - The Sunday Times Bestseller

Name: THE FITNESS CHEF – Lose Weight Without Losing Your Mind
Price: 14.99 EUR
Author: Graeme Tomlinson
ISBN: 9781529192193

Edition en anglais

Graeme Tomlinson

Ebury Digital
Paru le : 20/01/2022

WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter-... > Lire la suite

14,99 €

E-book - ePub

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WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

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Date de parution : 20/01/2022
Editeur : Ebury Digital
ISBN : 978-1-5291-9219-3
EAN : 9781529192193
Format : ePub

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- Protection num. : Contenu protégé

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Biographie de Graeme Tomlinson

Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon The Fitness Chef (@thefitnesschef_) - followed by over a million people around the world. With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life.fitnesschef.uk