Mediterranean Diet for Beginners: Your First 30 Days

Starting a new diet can be hard, espeically if you don't know where to begin. The Mediterranean Diet is by far the most sustainable diet out there and it's a lot easier to follow than people think! This diet really won't feel like a diet at all and will feel completely natural. My book will help you with all of your beginning doubts and help ease you into this delicious new way of living! I am trying my best to be healthier every day, and hopefully you will join me on the journey!