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Hard Stuff, Easy Life - 7 Mindset Principles for Success, Strength and Happiness

Edition en anglais

Jay Alderton

  • PENGUIN

  • A paraître le : 29/08/2024
EVERY TRANSFORMATION STARTS FROM THE NECK UPAre you tired of never getting what you want? Is convenience preventing you from achieving your goals? Do... > Lire la suite
14,99 €
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EVERY TRANSFORMATION STARTS FROM THE NECK UPAre you tired of never getting what you want? Is convenience preventing you from achieving your goals? Do you crave an easier, more meaningful life?An ex-military and a transformation coach, Jay Alderton reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the hard stuff is all in your head. Because every great transformation starts from the neck up, all you need to do is learn how to crack the mindset code to make the hard stuff very easy.
By breaking down the seven key mindset principles for success, strength and happiness, Hard Stuff, Easy Life will equip you with the tools to overcome any obstacle, tap into your inner strength, and carve out a life that's anything but ordinary. Making peace with your past, loving yourself and recognising the power of the mind to dictate reality are just a few of the teachings Jay shares to energise and inspire you on your journey towards true transformation.
Whether you're aiming to conquer personal goals, get rich and successful, or thrive in your personal life, this book is your compass and guide towards what can be your easy life of fulfilment, abundance, and jaw-dropping achievements. It's your new revolutionary guide that will transform your life, starting from the neck up. CRACK THE MINDSET CODE AND START LIVING YOUR BEST LIFE

Fiche technique

  • Date de parution : 29/08/2024
  • Editeur : PENGUIN
  • ISBN : 978-1-4059-6371-8
  • EAN : 9781405963718
  • Format : ePub
  • Caractéristiques du format ePub
    • Protection num. : Contenu protégé

À propos de l'auteur

Biographie de Jay Alderton

Jay Alderton is a retired British Army soldier turned champion bodybuilder and 'personal coach who is committed to the belief that "transformation starts from the neck up". With a staggering 1.1M TikTok followers and over half a million followers on Instagram (@jayalderton), Jay's platforms continue to rapidly amass support and positive sentiment from a community of like-minded individuals committed to transforming their lives by confronting life's obstacles and reaping the rewards.

Hard Stuff, Easy Life - 7 Mindset Principles for Success, Strength and Happiness est également présent dans les rayons

Jay Alderton - Hard Stuff, Easy Life - 7 Mindset Principles for Success, Strength and Happiness.
Hard Stuff, Easy Life. 7 Mindset Principles...
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14,99 €