From Lore to Life

Weaving together the worlds of meditation, fantasy and self-discovery the author is a woman struggling with the demands of day to day life. Faced with stress, anxiety and a longing for something more meaningful she stumbles upon the transformative power of meditation. She soon realizes she is being guided by an unexpected mentor, a unicorn from lore. Beginning easy and then working up, you are walked through unique meditative practices and vivid scene descriptions.
Slowly you began to unveil hidden realms of wonder and magic where you too can see your unicorn guide. During these meditations your unicorn begins to impart calmness, resilience, courage and an interconnectedness of the magical world around you. Leaving you with profound insights on mindfulness, self-worth and the magic inside you. The meditations lead you on a journey to get to know and become familiar with your unicorn until you are able to invite this magical being into your world.
Taking the unicorn from Lore to Life.