Facing The Darkness:One Man's Journey To Overcome Depression

John awakes feeling drained of energy, struggling to get out of bed. His limbs felt heavy as lead as he slowly dragged himself into a sitting position. Even that small movement left him breathless and weary. Rubbing the grit from his eyes, he willed himself to stand but his body refused to comply. Another night of fitful sleep offered no rest, only throwing him deeper into the darkness that had begun to creep over his mind.